Lainey Sparkes Dance Fitness
Where keeping fit is fun
Hi everyone! My name is Elaine Sparkes (aka Lainey) and I am the founder of Lainey Sparkes Dance Fitness.
My aim is to encourage people of all ages, shapes, sizes and abilities (yes even those with two left feet!) to come and dance with me in a fun dance fitness class that will make you smile and forget that you are exercising.
Over the years, I have seen and heard people worry and be concerned about joining new fitness classes due to feeling self conscious and the fear of being judged by others. I have always had the policy that everyone is welcome in my class and can assure you that you will be greeted with a smile, made to feel comfortable and leave feeling energised, good about yourself as well as your fitness achievements.
My Qualifications: Exercise To Music | Zumba | Zumba Gold | Bounce Dance Fit | Gym Instructor | Personal Trainer
Come to a class PLEASE NOTE: Classes are currently cancelled.
My classes are dance based, mixing low intensity and high intensity moves for a calorie burning workout. I use a variety of music such as girly pop songs, chart hits, latin rhythms, hip hop classics and some good old 60’s and 70’s tunes so there really is something for everyone’s musical tastes.
Monday's
7:00pm - 7.45pm at Cullompton Community Centre, Pye Corner, Cullompton, EX15 1JX
Wednesday's
9:30am - 10:15am at Cullompton Football Club, Speeds Meadow, Edenvale Park, Duke St, Cullompton EX15 1DW
Zumba Gold (Over 60's) 10:45am - 11:30am
Thursday's
7:00pm - 7.45pm at Cullompton Community Centre, Pye Corner, Cullompton, EX15 1JX
Friday's
9:30am - 10:15am at Willand Village Hall, Gables Rd, Willand, Cullompton EX15 2PL
Zumba Gold (Over 60's) 10:45am - 11:30am
All classes are £4.50 per person.
No need to book, just turn up and pay as you go.